Apr 19, 2024
Most social rules are invisible. Paul Goldsmith chats with Cole Jennette, a coach who helps people with learn social skills, to become more self-aware, and emotionally intelligent.
Cole talks about the importance of building emotional equity before having crucial conversations at work and home. They also discuss how to...
Apr 12, 2024
In this thought-provoking episode, Paul Goldsmith chats with Dr. Jack Kruse, a neurosurgeon and CEO of the Kruse Longevity Center, about his perspectives on what’s wrong with American healthcare and how foundational to human health it is to respect light and dark cycles in human biology and start each day by seeing...
Apr 5, 2024
Paul Goldsmith chats with Eva Daniel, founder and CEO of The Speak Shop, about how to become a better public speaker and conversationalist. Eva shares how she coaches people to overcome nerves before giving an important talk. Eva also provides tips on crafting a compelling speech and offers advice on reframing negative...
Mar 29, 2024
Paul Goldsmith offers encouragement to anyone feeling discouraged or off track in life or business right now. He offers a GPS to get back on track:
Paul also shares a summary and recommendation of the book Peaks and Valleys by Spencer Johnson.
Mar 22, 2024
Modern life is overwhelming. In this episode, Paul Goldsmith shares 3 key strategies for overcoming overwhelm in life and work:
Included in this discussion is the importance of focusing on your most essential tasks, delegating everything else,...