Jul 9, 2021
Dr. Tim Caraher, is a board certified ABFM (American Board of
Family Medicine) doctor. He has worked in federally qualified
community health centers, as well as at a VA outpatient primary
care clinic. He joined the Mulberry Clinic in Spring Hill,
Tennessee to enhance his interest in functional medicine,
nutrition, lifestyle medicine, obesity, and preventative
medicine.
In this episode, we discuss what it takes to be more creative and
healthier. In order to create the things that you’re inspired to
create, it starts with taking care of yourself. If you’re feeling
overwhelmed with your daily life, it can be even more difficult to
make your mental and physical health a priority.
Tune in to hear Dr. Caraher’s #1 piece of advice for getting
healthier, as well as taking steps to improve your health, such
as:
How to create margin in your life
Tips for eating healthier
How to get physically healthy
Is intermittent fasting effective?
Advice for finding a professional to assist with your journey
How much sleep do we really need?
If you have any questions, text the Creative Coach Hotline: (559)
574-3210
Start each morning with gratitude!
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