Life Is Show Prep with Mary O’Brien

Oct 15, 2021

How do you create something new when you're already struggling with anxiety from daily life? My guest, Mary O’Brien, labels her anxiety as a superpower when it comes to consistently creating new content for her daily radio show and new podcast, Hope Unscripted. In this episode, Mary shares advice on finding balance in your day, learning to say “no”, and being surrounded by show prep 24 hours a day.

 

Topics discussed include:
-Mary’s new podcast, Hope Unscripted
-Coping with anxiety
-The importance of turning off distractions and finding some peace and quiet in your day 
-How to consistently create new content

 

Listen to episode 1 of Hope Unscripted, now on the ETHOS Radio app, and let us know your thoughts! Download ETHOS Radio on Apple or Google Play. 

 

Thanks for listening! 
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