May 29, 2023
It's only impossible until it's done.
People thought running a mile in under 4 minutes was impossible until Roger Bannister did it.
The late Billionaire investor Sam Zell said, "Conventional wisdom leads to mediocrity."
If you're stuck, get curious. Question your assumptions. Question everything.
Is there a better way...
May 26, 2023
Steve Kamb loves video games and fitness and discovered there was an underserved population in the fitness space - NERDS. In 2008, he founded an online community - Nerd Fitness. It's now grown to include 45 supportive nerds (coaches) serving over 50,000 members. He wrote a bestselling book, "Level Up Your Life" and is...
May 22, 2023
Are you a hopeful person?
The thing about hope is it's not passive, it's action-oriented, and there is a difference between being an optimistic person and a hopeful person.
Paul Goldsmith shares the story of a veteran who found hope and saved his life.
May 19, 2023
Your good intentions have been stolen, and celebrity fitness trainer Vinnie Tortorich joins Paul Goldsmith to help you get them back. Vinnie is the bestselling author of Fitness Confidential: Adventures in the Weight Loss Game. He has a popular podcast with the same name.
He's been called America's Angriest Trainer, but...
May 15, 2023
Paul Goldsmith shares some life lessons from David Foster Wallace's This is Water commencement address.
You make the meaning in your life.
Turn down the noise and get clear about what brings your life meaning. And go do more of it. No one else is doing to do it for you. It takes curiosity and courage to find and pursue...